1: 1. Warm and comforting stews 2. Hearty soups for chilly nights 3. Roasted veggies with whole grains

2: 4. Baked sweet potatoes with protein 5. Satisfying chili mac and cheese 6. Turkey and vegetable stir-fry

3: 7. Nourishing lentil curry bowls 8. Slow-cooked beef stew 9. Spaghetti squash with marinara and lean meat

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